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Looks: Green leaves with white stem.
Flavor: Broccoli microgreen has a milder broccoli-taste, or bitterness, some say. The slightly bitter taste is due to the presence of a compound called sulforaphane. This compound is actually good for your health.
Medicinal: This microgreen has been studied and discussed more than any other because they are a powerhouse. The seminal microgreens study showed that broccoli microgreens have 40 times more nutrition by weight than the mature plant. This is one amazing super food! Research suggests that these phytochemicals may reduce the risk of multiple forms of cancer.
Commonly used for:
Reduce the risk of multiple forms of cancer.
The healthiest of all microgreens & sprouts
Articles on research
Vitamins A, C, E, & K, calcium, phosphorous, potassium, iron, zinc, & antioxidants glucoraphanin, sulforaphane, & polyphenols.
Photos and meal ideas
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