Glasshouse Greens grows several different mustards
Tatsoi- nice broad leaf with a beafy texture. Mild flavor.
Red mustard
Looks: Beautiful green leaves with purple highlights very delicate and sometimes feathery texture.
Flavor: mild flavor.
Yellow mustard: a lovely bright green leaf with a spicy hot mustard flavor.
Description:
Red mustard, is the one that has a relatively milder and less spicy taste, making it a perfect substitution for the more spicy microgreens like the arugula.
Yellow mustard: spicy mustard flavor.
Uses: Edible bed for sautéed, grilled or roasted vegetables. Mix in green salads, garnish for main entrees.
Medicinal: Studies showed mustard microgreen is high in healthy nutrients, including various vitamins, minerals, and anti-cancer compounds.
commonly used for:
Good for vision
Heart health
Cancer prevention
Mustard contains:
Contains: Antioxidants, Fiber, Vitamins A,C, E, and K