Ingredients: macaroni pasta (Canadian wheat), Great Northern beans (Canadian beans), red kidney beans (local Ontario beans: Fresh Acres Farms, certified organic, non GMO), veggie flakes, onion flakes, rosemary, basil, oregano, garlic, parsley, bouillon mix (nutritional yeast, onion, garlic, parsley, oregano, thyme, basil, turmeric)
Minestrone Soup mix
8 cups of water
1-28 oz can of tomatoes
Salt & pepper to taste
Pinch of red pepper flakes (optional)
Remove pasta from top of the package. Add remaining ingredients to the slow cooker with 8 cups of water and 1-28 oz can of tomatoes. Cook for 8 hours on high. 20 minutes before serving, add pasta to the pot.
2 cups baby spinach, chopped kale or chopped collard greens (optional)
2 teaspoons lemon juice (optional)
Protein of choice (optional)
2 cups chopped seasonal vegetables (potatoes, yellow squash, zucchini, butternut squash, green beans or peas all work)
8-10, 1 cup servings.