Articles

Here are articles and research studies about the health benefits of microgreens.

We personally make no medical claims. We have not done any scientific research ourselves.

Basil:

Basil is typically added to herbal teas and supplements. Studies suggest that basil may provide health benefits, such as stress reduction and blood sugar control.

https://www.healthline.com/nutrition/basil#nutrition

Broccoli

http://bioponica.net/growing-broccoli-sprouts/

Radish

Anti-cancer: A study funded by Rural Industries Research and Development Corporation (RIRDC) from Australia analyzed the glucosinolate content of various edible sprouts, and broccoli and red radish sprouts came out on top

http://www.healwithfood.org/health-benefits/radish-sprouts-nutrition-facts-benefits.php

Sunflower

http://www.chatelaine.com/health/diet/five-health-reasons-to-eat-sunflower-seeds-and-sprouts/

Pea

https://www.healthdiaries.com/eatthis/6-health-benefits-of-pea-shoots.html

Nasturtium

https://www.rxlist.com/nasturtium/supplements.htm

We hope you found these useful.

Enjoy