Pea shoots are a mouthful of spring in your mouth! A wonderful characteristic of pea shoots is their fiber-ish structure. They are great as a little crunch to a salad or able stand up to being sautéed with a little butter and garlic. My goal is to have 100g of microgreens per day. So I […]
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Greek Pasta Microgreen Salad is one of my summer favorite meals. It contains some consistent ingredients (pasta, sun dried tomatoes, artichoke hearts, olives, cheese) and then whatever vegetables are in the house. Ingredients:Pasta (tortellini, ravioli, or whatever you have on hand)Feta cheeseCalamata olives, pittedMicrogreens (House sampler), choppedArtichoke hearts, choppedSun dried tomatoes, choppedSalami, small cubesBroccoliCherry tomatoesSalad
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Radish Anti-cancer: A study funded by Rural Industries Research and Development Corporation (RIRDC) from Australia analyzed the glucosinolate content of various edible sprouts, and broccoli and red radish sprouts came out on top!